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Foam Roller Self-Guided Gaiam Restore

  • Depicts nine common moves
  • Easy-to-follow visuals improve results
  • Perfect size for double arm/double leg work
  • Loosen muscles, improve mobility, relieve stress
  • 18” length, 6” diameter, semi-firm density

Description

You never have to look puzzled at the sight of a foam roller again. With clear instructions printed on our self-guided roller, you’ll be rolling like a pro in no time. Achieve ideal muscle relief and better mobility in nine easy moves.

  • Depicts nine common moves
  • Easy-to-follow visuals improve results
  • Perfect size for double arm/double leg work
  • Loosen muscles, improve mobility, relieve stress
  • 18” length, 6” diameter, semi-firm density