Helpfully illustrating the nine most common floor moves, our Self-Guided Fitness Mat gives you easy-to-follow visuals to accurately replicate exercises. Made of foam-filled core covered in nylon, the 10mm-thick mat provides maximum comfort, durability and includes a carry strap for portability.
- Printed mat illustrates strength exercises
- Easy-to-follow visuals for best results
- 10mm thickness for comfortable floor work
- Quickly rolls up for storage
- Comes with carrying strap
Measurements: 68″L x 24″W x 10mm.